While my own story started with overcoming IBS, what I discovered along the way was even more powerful:
The same root-cause principles that healed my gut also help reverse many other chronic conditions.
If you’re struggling with issues like type 2 diabetes, autoimmune symptoms, stubborn weight gain, or accelerated aging, you may feel like you’ve already “tried everything.” But you haven’t tried this.
Below are the areas where I help clients create real, lasting change — naturally.
Type 2 Diabetes Support
Rebalance your metabolism and reclaim your energy.
Instead of managing blood sugar with medications alone, we identify the patterns behind insulin resistance — from inflammation to nutrient deficiencies to lifestyle triggers.
I've helped clients fully reverse type 2 diabetes using personalized nutrition and targeted lifestyle strategies based in functional medicine.
Autoimmune Conditions
Calm the immune system by healing the body from the inside out.
Autoimmunity doesn’t happen randomly — it happens when the immune system is overwhelmed by triggers like gut imbalances, chronic stress, environmental toxins, or food sensitivities.
By identifying and reducing these triggers, I’ve guided clients in reversing autoimmune symptoms and restoring their quality of life.
Sustainable Weight Loss
Not calorie counting — real metabolic change.
Stubborn weight often comes from deeper imbalances: hormones, inflammation, gut health, stress, sleep, or blood sugar instability.
We get to the root so your body can release weight naturally and keep it off.
Longevity & Vitality
Feel vibrant, sharp, and youthful at any age.
Through functional nutrition, detox support, mitochondrial health, and lifestyle optimization, we help your body age gracefully — with more energy, resilience, and clarity.
My Unique Background
25 years as an environmental scientist gave me a unique advantage in functional health.
Before becoming a Functional Medicine Health Coach, I spent decades studying how environmental exposures — toxins, pollutants, chemicals, water quality, soil health — impact human biology.
That experience taught me to look at the body the same way I looked at ecosystems:
Everything is connected.
I use that systems-based approach to uncover patterns and root causes that many conventional methods overlook.
If you’ve ever felt like no one has put the whole puzzle together for you, you’re in the right place.
Real Transformations
I’ve had the privilege of helping clients:
reverse type 2 diabetes
dramatically reduce autoimmune flare-ups
overcome chronic digestive issues
regain mental clarity and energy
lose weight without deprivation
restore confidence and vitality they thought were gone
And every transformation started the same way — with one small step.
Ready to Begin?
If you’re ready to stop managing symptoms and start healing from the inside out, I’d love to help you get there.
Book your complimentary consultation
Let’s explore what’s possible for your health — naturally.